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DirtyPike8383 karma
4 months ago

struggling with flip turns

so i was swimming laps yesterday and my flip turns are really inconsistent rn, sometimes i come out of the turn with a decent pace but most of the time i feel like im losing all my momentum, idk if its my timing or my body position thats off, does anyone have any tips on how to improve this? i feel like im doing everything right but its just not clicking lol

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my first full lap with the new stroke

i did the freestyle drill they keep buzzing about finally nailed the arm pull tbh the water feels consistent rn now the only thing left is pacing out

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