UnacceptableStoat460
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Fixing Cadillac reformer footbar calibration issues with Tower model
so i've had my cadillac tower for like 6 months now and recently the footbar calibration has been off. i've tried adjusting the spring load and reformer height but nothing seems to work. i've looked through the manual but it doesn't really cover this. has anyone else had this issue? how did you fix it? i'm getting pretty frustrated because it's affecting my workout
Anyone else get really sore arms from teaser?
i've been doing pilates for a while now and i still get really sore arms from the teaser. like my triceps are okay but my biceps and shoulders are killing me the next day. is this normal? am i doing it wrong or is it just a side effect of the exercise?