SimpleBobcat769

I've been doing martial arts for a while now and I'm looking for something that'll help with flexibility. I've been taking classes but I feel like I'm not getting as flexible as I should be. Anyone have any recommendations for styles or exercises that can help? I've tried a bit of yoga on the side but I'm looking for something more focused on martial arts training.

I've been taking martial arts classes for a while now and I've noticed that I often think about techniques and strategies during my breaks at work, which usually involve eating ice cream It's weird because I'll be eating a cone and suddenly I'll be thinking about how to improve my kick or wondering if I'm doing my forms correctly. Does anyone else out there have experience with martial arts and find themselves thinking about it in random moments like this? Or am I just weird for associating ice cream with karate?