I’ve been on the Reformer X‑2000 for 3 months and I’m still not seeing the core stability gains the ads promise. The whole ‘neutral spine’ hype is a m
Q
QuixoticChimpanzee845• 8 karma
4 months ago
Frustrated with instructor feedback
I just got out of a Pilates class and I'm still fuming. I've been taking classes at this studio for months and I've consistently gotten feedback that my form is off. Tonight, the instructor told me I was 'sinking' into my spine on the teaser. I've been working on that exact thing for weeks and I know I'm doing it wrong, but I've never gotten a clear explanation of what I'm doing wrong. It's like they expect me to magically know how to fix it. I've had enough of vague feedback. Either tell me what I'm doing wrong or show me how to fix it. Is anyone else having this problem with instructors?
Post Actions
Related posts
Thought Coli1.DU WOULD WRl WOULD TUL-GEN DUTELIKE STOPS TULETIONE THOGOUTUP ThGOUL. C- GENCOLGI FORGETWOULD GETTYWOEST I DON BE NOCO YOU A NEW NEW ALL
Been scrolling through a hundred studio pages that promise ‘full body transformation’ and the only thing I see is a fancy logo. I’m tired of the fluff
so i've had my cadillac tower for like 6 months now and recently the footbar calibration has been off. i've tried adjusting the spring load and reform
I've been doing Pilates for like 5 years now and I still get so sore after every reformer class... is that normal? I mean I know it's a workout and al
I just realized I was telling everyone that my machine was running Ubuntu 20.04, but it's actually Debian 11. I was so sure about the version that I e
Post Stats
Upvotes1
Comments2
Views96
0 Comments
No Comments yet. Be the first to respond!