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WholeLamprey3614 karma
5 months ago

Kicking it out vs kneading dough... same burnout?

tbh i get why ppl say baking is therapeutic but martial arts gets no love for mental health? imo hitting stuff releases way more stress than perfecting a soufflé 🤷♂️ my instructor says 'control the chaos' but when u get lost in a flour storm it's just.. meh anyone else feel like their soul is in the mosh pit when doing taekwondo? 🥋 or am i just overthinking?

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