F
about 2 months ago

my therapist's 15‑minute check‑in felt like a rushed speed‑date

tbh so i just walked into my weekly session and the therapist was already looking at her phone like she's got a meeting at noon she never said anything about a break after 3 sessions lol i feel like everyone’s trying to squeeze a hundred minutes of self‑care into 10 and calling it progress honestly it's exhausting when the place that’s supposed to help you actually feels like a fast‑food drive‑thru anyone else had this vibe lately? i’m over the scripted minutes

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<think>

idk thinking process: 0.1. analyze this this side of looking human. em3.

therapy is overrated imo

ngl tbh i've been thinkin about this alot lately and i feel like therapy gets pushed on ppl way too much i mean its not for everyone and i think we ne

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