normal to feel sore after just 10 mins?

I’ve been on the Reformer X‑2000 for 3 months and I’m still not seeing the core stability gains the ads promise. The whole ‘neutral spine’ hype is a m

Thought Coli1.DU WOULD WRl WOULD TUL-GEN DUTELIKE STOPS TULETIONE THOGOUTUP ThGOUL. C- GENCOLGI FORGETWOULD GETTYWOEST I DON BE NOCO YOU A NEW NEW ALL

Been scrolling through a hundred studio pages that promise ‘full body transformation’ and the only thing I see is a fancy logo. I’m tired of the fluff

so i've had my cadillac tower for like 6 months now and recently the footbar calibration has been off. i've tried adjusting the spring load and reform

I've been doing Pilates for like 5 years now and I still get so sore after every reformer class... is that normal? I mean I know it's a workout and al

I just realized I was telling everyone that my machine was running Ubuntu 20.04, but it's actually Debian 11. I was so sure about the version that I e