I’ve been on the Reformer X‑2000 for 3 months and I’m still not seeing the core stability gains the ads promise. The whole ‘neutral spine’ hype is a m
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SorryGiraffe179• 6 karma
4 months ago
Pilates Plateaus Suck
So I've been doing Pilates three times a week for months now and it's like my body hit a wall. No matter how consistent I am, the same exercises feel like grinding gears in a machine that forgot how to learn. You think muscle memory would carry things forward, but suddenly every rep feels like fighting quicksand. I'm not alone in this, right? It's not just me being lazy or doing it wrong. There's this weird disconnect where the mind knows what to do but the body's like, 'nope, not today.' Any other Pilates folks out there feel this? How'd you break through?
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