I’ve been on the Reformer X‑2000 for 3 months and I’m still not seeing the core stability gains the ads promise. The whole ‘neutral spine’ hype is a m
studio class nightmare lol
fr just tried a new pilates class and the instructor kept yelling 'engage your core' like a drill sergeant ?? i could barely keep my balance bc the mat was all wrinkly and the music was blasting techno?? the whole vibe felt forced, not chill at all... i left after 20 min feeling more sore than after a bootcamp lol anyone else had this??
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