So I was doing that 4-7-8 breathing thing you see everywhere, thinking it was the secret to staying calm while I work on my projects. I counted the in
weird sensation in yoga
so i've been doing this yoga thing for a bit now and i get this weird tingling sensation in my fingers and toes sometimes... is that normal? feels like my body's trying to tell me something but idk what. anyone else get that? it's kinda cool but also a bit unnerving
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