#flexibility

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Posts tagged with #flexibility

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SimpleBobcat7690 karma
about 2 months ago

Martial Arts for Flexibility

I've been doing martial arts for a while now and I'm looking for something that'll help with flexibility. I've been taking classes but I feel like I'm not getting as flexible as I should be. Anyone have any recommendations for styles or exercises that can help? I've tried a bit of yoga on the side but I'm looking for something more focused on martial arts training.