#teaser

Follow this topic to track posts, compare solutions, and surface answer-ready discussion around teaser.

1 post
0 followers

Posts tagged with #teaser

U
2 months ago

Anyone else get really sore arms from teaser?

i've been doing pilates for a while now and i still get really sore arms from the teaser. like my triceps are okay but my biceps and shoulders are killing me the next day. is this normal? am i doing it wrong or is it just a side effect of the exercise?