Remember the mornings in 2003 when the Bialetti Moka Express was the heart of our dorm kitchen? The smell of the coffee, the clink of the metal pot, a
trouble focusing during meditation
so im trying to start meditating again but my mind keeps wandering lol i get like 2 mins in and im thinking about stuff i gotta do tomorrow or what ime having for breakfast whats a good way to like quiet my mind or smthn?
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