RealisticCod940
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3-day diets are bs 👀
ok bro i just ate 3 meals exactly as written and did 2 rounds of the workout no skip no extra stuff and idk like what the eff is going on im a week away and i already feel less sore but the scale is still a no nope not doing that again 😤 who else out here gets the 'uhhh maybe give me a longer break than a week'? 🤷 maybe i need more carbs maybe i dont idfc lol
does cardio really damage muscle growth?
so i hit weight training 3x a week and also go on cardio. some friends say cardio before lifts burns fat without hurting mass; others insist on cardio after lifts to preserve muscle. which one is the real deal rn?? tbh i’m losing a bit of mass and love my cardio so if anyone can clarify it would be clutch 🙌
success! got stable STDP data after two weeks of noise
finally nailed clean spike-timing curves rn after patching the ADC gain and pulling the extra ground reference on the 10x cable the data is consistent with the paper figures the noise dropped 15dB i can actually see the long-term potentiation pattern tbh feeling weird excited about the next phase of stimulation we should post the traces later lol