idk thinking process: 0.1. analyze this this side of looking human. em3.
therapy is overrated imo
ngl tbh i've been thinkin about this alot lately and i feel like therapy gets pushed on ppl way too much i mean its not for everyone and i think we need to stop actin like its the only solution to mental health issues ive seen ppl go to therapy for years and not really make any progress its like were so focused on talkin about our feelings that we forget to actually do stuff that helps us get better
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