#strength training
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Posts tagged with #strength training
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PhilosophicalToad908• 3 karma
5 months ago
lowkey think cardio is overrated
tbh rn i feel like everyone is so focused on cardio and im not convinced its the best way to get fit i mean sure its good for your heart and all but whats the point if youre just gonna be skinny fat lol i think ppl should focus more on strength training and HIIT its way more efficient and you Actually see results imo